ABOUT BETTER DAYS THERAPY
BIO
ABOUT ME
Hi, I’m Venus — a therapist who brings not only professional expertise but also real-life experience to every session. Before stepping into this role, I navigated the corporate world, raised kids, and reinvented my career. I know firsthand what it takes to make big life changes, and I’m here to help you find your path to growth and healing with the same resilience and determination that’s shaped my own journey.
People often tell me they feel calmer and more centered after we spend time together — one person even joked it was like they had just taken a deep breath or hit the “pause” button on stress. My goal is always to create a space where you feel grounded, supported, and truly seen, so you can find clarity and calm in the midst of life’s challenges.
MY APPROACH
My approach to therapy is all about creating a warm, compassionate, and non-judgmental space where you feel safe, heard, and supported. I know how much courage it takes to reach out for help, and I truly respect and honor your unique experiences.
When we begin working together, I’ll help you understand how things like trauma and stress can affect your mind, body, and emotions. By shining a light on those connections, we can reduce feelings of guilt or shame. The way you’ve responded to difficult experiences isn’t a personal failing — it’s your mind and body doing their best to protect you. Understanding that can be a powerful step in learning to respond to yourself with more kindness and compassion.
I also believe that everyone has strengths, even if they feel hard to see sometimes. Together, we’ll explore and build on your strengths and resilience so you can reconnect with your inner resources and feel more confident navigating life’s challenges.
As we move forward, we’ll work on identifying goals that really matter to *you*. Whether it’s healing, growth, or a deeper sense of peace, we’ll take steps that align with your values and your vision for the future. You deserve a life filled with hope, joy, and purpose, and I’m here to walk with you every step of the way as you move toward the life you want to create.
OUR MISSION
Our mission is to help clients heal from past trauma, develop healthy self-perceptions, and achieve their highest potential. We create a safe, supportive, and nonjudgmental space where clients feel seen, heard, and understood as they work toward their mental health goals.
WHO WE ARE
At Better Days Therapy, we believe everyone deserves the chance to heal, grow, and thrive. Our mission is to provide compassionate, culturally competent, and trauma-informed care to individuals and couples seeking a better path forward.
We recognize that every person’s journey is unique, which is why we tailor our therapeutic approaches to meet your specific needs and goals. By blending evidence-based techniques with a deep understanding of the diverse experiences that shape our lives, we create a safe, supportive space where healing can begin.
What Makes Us Different
At Better Days Therapy, we combine compassionate care with evidence-based techniques to provide a truly personalized approach to your mental health journey. Our focus on culturally competent and trauma-informed therapy ensures that every client feels seen, heard, and understood. We go beyond surface-level conversations, working collaboratively with you to uncover root issues, develop practical solutions, and empower you to create meaningful, lasting change in your life.